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"Sudanese refugee women and girls experience mental struggles like anxiety and panic attacks."
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"When I relate this to mental health, there has been a total reset..."
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"It felt good to be around other refugee women who were also going through problems."
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"It’s extraordinary how acutely a pet can benefit mental health."
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I am in a bad mood as a result of the torture in Iran, worrying about my family, seeing the torture of others and the brutal deportation of the Croatian police and my immigration case not being handed.
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When you have ups and downs, you don’t know what to do, you have pressure from friends, you are confused.  We see it especially as stress.
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Laughter is a good medicine for mental health.
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The main reason we came together is because we are HIV positive.
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People become mentally ill when they are sad.  Dance brings people happiness. 
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Have u ever felt so uncomfortable and incompatible with yourself?
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Accepting my vitiligo did not come easy.
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I had a lot of fear of other people knowing due to the stigma around HIV.  I experienced paranoia.  I hid my diagnosis for two years.
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It started with a lightening over one side of my son Kaeleb’s upper lip.
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I look at today as bad but I know the next morning I will wake up and things will get better.
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"Music and honesty are a healing duo. Writing music was a maze-like path back to recovering many parts of myself."
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"Through therapy, I found healthy patterns and ways to cope. I also found ways to forgive myself."
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"Being a model, I have the ability to represent something beautiful and different. Little girls and boys with albinism will see more representation and be more confident in themselves."
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"As I embraced my skin, I began to realize the true beauty within."
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