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“Depression may be difficult, but finding these outlets to relieve the tension has made it more manageable.”
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“Trauma is not flesh, blood, and bones: but rather a spirit that supersedes place and time.”
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“Your generosity will not only help us regain a safe space to call home but also provide us with a renewed sense of hope and resilience.”
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“I was diagnosed with anorexia at 13 years old, as my body very visibly went from ‘the average lean tween physique’ to, very frankly, not more than skin and bones in the span of a summer holiday. That marked the very beginning of my mental health battle.”
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“Recognizing mental illness and acknowledging you need help is never a weakness; it’s the strongest thing you can do.”
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“For refugees, we just want a place where we can call home without worrying whether we will lose it.”
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“I’ve grown to learn that being a twin means we are bound to be misunderstood, but it also means to have someone that understands you the best.”
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"Despite any attempts to erase us, our history, and our future – Palestinians will survive.”
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“I have started slowly losing hope of ever getting back on track since my substance addiction.”
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May we become a voice for the voiceless, those who find themselves in the midst of an identity crisis.
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I have anorexia and fight for freedom of the stigma. I fight for beaten women.
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"Your contributions can change our destiny."
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"I know it was her way of silencing me, but I ended up understanding the true meaning of mental health, anxiety, self-love and trauma."
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“I want people to know that OCD can be anything, it is a kaleidoscope of fear. It is not ‘a quirk’, it is not ‘beautifully organised things that are satisfying’, it is the fear and unwanted guilt that consumes every single part of a person.”
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“They don't understand that HIV is not a death sentence”
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“Grief has made itself a permanent home in my heart, my stomach is in knots and the feeling of helplessness and guilt permeates my existence.”
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“There is stigma surrounding vitiligo in Kenya. Some people say that it's a curse,”
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“In my early 20s, I started to experience symptoms of generalized anxiety disorder and I was lost in terms of where to seek help."
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"My experience of mental illness has been a gift."
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"It is a high time that refugee women learn to put themselves first, especially in relationships. You are supposed to love yourself first before loving the other person. "
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